My Approach to Therapy

Starting therapy can feel daunting , so my aim is to offer a calm supportive space where you can talk openly at your own pace.My role is to help you feel supported from the very first sesssion.

Building trust is key to any relationship and I’m here to help manage relationships as we work together and see how change is possible. We explore where negative blocks are impacting your life and help you turn these round in a more positive light and re-discover your own strengths.There’s no need to struggle alone as I listen with patience and understanding and release anxiety and build up your confidence with complete confidentiality.

I work in a small office in Kensington and here to help you live a happier life and gain a better understanding of yourself.

Do email or call to make an appointment.

My price is £110.00 for a 50 minute session.

Navigating Family Issues

Family is at the heart of our lives, shaping our identities and influencing our emotional well-being.

Navigating family issues can often feel like walking on egg shells where misunderstandings and conflicts can erupt at any minute.

I’m here to help support you by promoting open communication, empathy and respect.

We will explore together practical approaches to mend relationships, foster deeper connections and create a healthier environment. Whether it’s sibling rivalry, generational differences, or simply the strains of everyday life.

We can all get frustrated so now is the time to embrace a more healing journey with compassion and support.

I offer professional support for clients who are going through family issues, anxiety, depression or managing a crisis.

My clients range from students to business people, to media to people from all diversities. All are welcome.